About

Hi everyone!!!! 🙂 My name is Kelsi and I have never blogged before but I thought it would be fun to participate in this challenge and support “SINS” (Strong is the new Skinny). I have been CrossFitting since 2009 and have embraced everything that goes along with it, making it my lifestyle. I CrossFit at Tamalpais CrossFit in San Rafael, CA. I am also on an Olympic Weightlifting Team for Myles Ahead Fitness which is out of Rohnert Park, CA. When it comes to diet… I  zone my paleo and I LOVE it! To me zoning is just another step in preparing my food and totally worth it! And eating “clean” just makes sense! Here is the link to all the details of the challenge… if you are up for it make a blog and join us! 🙂 http://practicalpaleolithic.com/paleolithic-diet-blog/sins-body-transformation-blog-challenge

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